Key Lime Cheesecake - <strong>Macros per serving:</strong><br /> • 248 Calories<br /> • 24g of Fat<br /> • 5g of Protein<br /> • 3g of Net Carbs - Crust: almond flour, So Nourished granular erythritol, coconut oil, melted, Condensed Milk: heavy whipping cream, So Nourished Powdered Erythritol, butter, xantham gum, Key Lime Filling: softened cream [...]
No Bake Minty Grasshopper Pie - <strong>Macros per serving:</strong><br /> • 358 Calories<br /> • 36g of Fat<br /> • 6g of Protein<br /> • 4g of Net Carbs - almond flour, unsweetened cocoa powder, So Nourished granular erythritol, melted butter, heavy cream ((divided)), fresh chopped mint, water, unflavored gelatin powder, egg yolks, So Nourished [...]
Hollandaise Asparagus - <strong>Macros per 10 spears:</strong><br /> • 150 Calories<br /> • 13g of Fat<br /> • 3g of Protein<br /> • 2g of Net Carbs<br /> - asparagus, egg yolks, fresh lemon juice, butter ((cubed)), cayenne, salt, pepper, Set the asparagus to roast on a greased baking sheet for about 10-15 minutes or [...]
Lemon Meringue Tartlets - Each tartlet is large enough to feed 2 people. <strong>Macros per 1/2 tartlet:</strong><br /> • 332 Calories<br /> • 29g of Fat<br /> • 12g of Protein<br /> • 6g of Net Carbs<br /> - Lemon Curd: lemons, egg yolks, So Nourished powdered erythritol sweetener, liquid stevia, xanthan gum, butter ((cubed)), [...]
Pumpkin Spice Crème Brûlée - <strong>Macros per serving:</strong><br /> • 460 Calories<br /> • 49g of Fat<br /> • 5g of Protein<br /> • 5g of Net Carbs<br /> - heavy cream, pumpkin pie spice, egg yolks, So Nourished erythritol sweetener, So Nourished erythritol sweetener ((for sprinkling)), pumpkin puree, , Preheat oven to 300°F. Heat [...]
Butter Pecan Ice Cream - <strong>Macros per 1 scoop:</strong><br /> • 200 Calories<br /> • 20g of Fat<br /> • 2g of Protein<br /> • 1g of Carbs<br /> - heavy cream, butter, So Nourished erythritol sweetener, Stevia, vanilla extract, egg yolks, chopped pecans, xanthan gum, , Begin by melting the butter in a pan [...]
Eggs Benedict a la Oopsie - <strong>Macros per serving:</strong><br /> • 497 Calories<br /> • 38.1g of Fat<br /> • 30.3g of Protein<br /> • 2.4g of Carbs<br /> - Eggs Benedict: Oopsie rolls, eggs, Canadian bacon, white vinegar, chives, Hollandaise Sauce: egg yolks, butter, lemon juice, salt, paprika, Start off making a quick hollandaise [...]
Low Carb Gnocchi - <strong>Macros per serving of gnocchi:</strong><br /> • 361 Calories<br /> • 24g of Fat<br /> • 28g of Protein<br /> • 4g of Carbs<br /> - shredded mozzarella ((low moisture, part skim)), egg yolks, salt, garlic powder, First, melt the mozzarella (and any seasonings you'd like, we used garlic powder and [...]
