Keto Peppermint Meringues

2020-12-07T20:37:55-05:00By |

Keto Peppermint Meringues - <strong>Macros per serving:</strong><br /> • 2 Calories<br /> • 0g of Fat<br /> • .3g of Protein<br /> • 0g of Net Carbs - egg whites, So Nourished granular erythritol, peppermint extract, red gel food coloring, , Preheat your oven to 175 degrees F and line two baking sheets with parchment [...]

Keto Hamburger Buns

2020-11-23T21:09:42-05:00By |

Keto Hamburger Buns - <strong>Macros per serving:</strong><br /> • 339 Calories<br /> • 27g of Fat<br /> • 13g of Protein<br /> • 5g of Net Carbs - active dry yeast, So Nourished Erythritol, warm water, almond flour, ground flaxseeds, whey protein, psyllium husk powder, xanthan gum, baking powder, salt, cream of tartar, egg, egg [...]

Biscuits and Gravy

2020-04-17T15:45:29-04:00By |

Biscuits and Gravy - <strong>Macros per serving:</strong><br /> • 340 Calories<br /> • 31g of Fat<br /> • 12g of Protein<br /> • 3g of Net Carbs - Biscuits: almond flour, salt, ground black pepper, baking powder, butter, egg whites, dried basil, garlic powder, Gravy: ground sausage, cream cheese ((softened)), chicken broth, salt, ground black [...]

Cinnamon Roll Cookies

2020-04-17T16:10:10-04:00By |

Cinnamon Roll Cookies - <strong>Macros per serving:</strong><br /> • 78 Calories<br /> • 7g of Fat<br /> • 2g of Protein<br /> • 1g of Net Carbs - butter, egg whites, vanilla extract, almond flour, coconut flour, So Nourished granular erythritol, baking soda, xantham gum, salt, Filling: butter ((melted)), cinnamon, So Nourished granular erythritol, Frosting: [...]

Peanut Butter Chocolate Cupcakes

2019-07-26T13:57:08-04:00By |

Peanut Butter Chocolate Cupcakes - <strong>Macros per serving:</strong><br /> • 340 Calories<br /> • 30.5g of Fat<br /> • 12.5g of Protein<br /> • 6.5g of Net Carbs - Anthony's Peanut Flour, unsweetened cocoa powder, baking, salt, egg whites, So Nourished powdered erythritol sweetener, powdered Stevia, vanilla extract, butter ((melted)), almond milk ((unsweetened)), peanut butter, [...]

Lemon Meringue Tartlets

2019-06-18T10:42:23-04:00By |

Lemon Meringue Tartlets - Each tartlet is large enough to feed 2 people. <strong>Macros per 1/2 tartlet:</strong><br /> • 332 Calories<br /> • 29g of Fat<br /> • 12g of Protein<br /> • 6g of Net Carbs<br /> - Lemon Curd: lemons, egg yolks, So Nourished powdered erythritol sweetener, liquid stevia, xanthan gum, butter ((cubed)), [...]