Keto Hamburger Buns - <strong>Macros per serving:</strong><br /> • 339 Calories<br /> • 27g of Fat<br /> • 13g of Protein<br /> • 5g of Net Carbs - active dry yeast, So Nourished Erythritol, warm water, almond flour, ground flaxseeds, whey protein, psyllium husk powder, xanthan gum, baking powder, salt, cream of tartar, egg, egg [...]
Pepperoni Skillet Pizza Recipe - <strong>Macros per serving:</strong><br /> • 300 Calories<br /> • 27.5g of Fat<br /> • 18.5g of Protein<br /> • 2.5g of Net Carbs<br /> - cream cheese ((softened) ), butter ((melted) ), heavy cream, water, large eggs ((whisked) ), plain whey protein powder, baking powder, garlic powder, cream of tartar, [...]
Chocolate Chip Pumpkin Muffins - <strong>Macros per serving:</strong><br /> • 160 Calories<br /> • 9.5g of Fat<br /> • 5g of Protein<br /> • 10g of Net Carbs<br /> - coconut flour, pumpkin pie spice, cream of tartar, baking soda, salt, large eggs, So Nourished monk fruit erythritol sweetener, heavy cream, cream cheese ((softened) ), [...]
Low Carb Affogato - <strong>Macros per serving:</strong><br /> • 241 Calories<br /> • 21g of Fat<br /> • 4g of Protein<br /> • 2g of Net Carbs<br /> - Ice Cream: large eggs, Natvia ((Stevia)), cream of tartar, heavy cream, vanilla bean seeds, MCT oil, Amaretto: water, vodka, Natvia ((Stevia)), vanilla bean seeds, almond essence, [...]
Lemon Meringue Tartlets - Each tartlet is large enough to feed 2 people. <strong>Macros per 1/2 tartlet:</strong><br /> • 332 Calories<br /> • 29g of Fat<br /> • 12g of Protein<br /> • 6g of Net Carbs<br /> - Lemon Curd: lemons, egg yolks, So Nourished powdered erythritol sweetener, liquid stevia, xanthan gum, butter ((cubed)), [...]
Basic Oopsie Rolls - <strong>Macros per roll:</strong><br /> • 45 Calories<br /> • 4g of Fat<br /> • 2g of Protein<br /> • 0g of Carbs<br /> - large eggs, cream cheese, cream of tartar, salt, Preheat oven to 300°F.; Begin by separating the eggs from the egg yolks. Set both in different mixing bowls.; [...]
