Keto Cabbage Roll Casserole

2021-03-18T13:58:55-04:00By |

Keto Cabbage Roll Casserole - <strong>Macros per serving:</strong><br /> • 279 Calories<br /> • 19g of Fat<br /> • 16g of Protein<br /> • 8g of Net Carbs - ground beef, whole chopped onion, chopped garlic, Rao's Tomato sauce, cabbage ((chopped)), cauliflower rice, salt, beef broth, , Preheat your oven to 350 degrees F and [...]

Keto Gumbo

2020-09-17T14:49:00-04:00By |

Keto Gumbo - <strong>Macros per serving:</strong><br /> • 537 Calories<br /> • 38g of Fat<br /> • 37g of Protein<br /> • 9g of Net Carbs - boneless skinless chicken thighs, frozen shrimp ((deveined and tails removed)), sausage ((cut into circles)), red bell pepper, sliced, chopped white onion, chopped celery, chopped garlic, tomato paste, canned [...]

Low Carb Stuffed Peppers

2020-06-28T14:57:52-04:00By |

Low Carb Stuffed Peppers - <strong>Macros per serving:</strong><br /> • 829 Calories<br /> • 69g of Fat<br /> • 39g of Protein<br /> • 10g of Net Carbs - green bell peppers, olive oil, chopped onion, chopped garlic, ground beef, chili powder, ground cumin, salt, ground black pepper, crushed tomatoes, shredded Mexican blend cheese, sour [...]