Keto BBQ Sauce

2020-11-12T20:53:59-05:00By |

Keto BBQ Sauce - <strong>Macros per serving:</strong><br /> • 22 Calories<br /> • 1g of Fat<br /> • .3g of Protein<br /> • 2g of Net Carbs - Rao's Tomato sauce, Worcestershire sauce, apple cider vinegar, liquid smoke flavoring, kosher salt, onion powder, garlic powder, So Nourished Powdered Erythritol, chili powder, So Nourished Pancake Syrup [...]

Low Carb Stuffed Peppers

2020-06-28T14:57:52-04:00By |

Low Carb Stuffed Peppers - <strong>Macros per serving:</strong><br /> • 829 Calories<br /> • 69g of Fat<br /> • 39g of Protein<br /> • 10g of Net Carbs - green bell peppers, olive oil, chopped onion, chopped garlic, ground beef, chili powder, ground cumin, salt, ground black pepper, crushed tomatoes, shredded Mexican blend cheese, sour [...]

Grilled Chicken Fajita Packets

2020-04-17T16:31:57-04:00By |

Grilled Chicken Fajita Packets - <strong>Macros per serving:</strong><br /> • 235 Calories<br /> • 11g of Fat<br /> • 25g of Protein<br /> • 6g of Net Carbs - boneless chicken breasts (sliced into strips), red bell peppers (sliced), red onion (sliced thinly), zucchini (sliced), fresh lime juice, chili powder, ground cumin, garlic powder, onion [...]

Walking Taco Bowls Recipe

2019-03-22T15:55:55-04:00By |

Walking Taco Bowls Recipe - <strong>Macros per serving:</strong><br /> • 585 Calories<br /> • 42g of Fat<br /> • 44g of Protein<br /> • 5.5g of Net Carbs<br /> - shredded cheddar cheese, grated parmesan cheese, ground beef (80% lean), water, chili powder, ground cumin, garlic powder, shredded lettuce, diced tomatoes, Diced Avocado, sour cream, [...]

Chili Dog Casserole Recipe

2019-03-22T15:56:26-04:00By |

Chili Dog Casserole Recipe - <strong>Macros per serving:</strong><br /> • 365 Calories<br /> • 27g of Fat<br /> • 24.5g of Protein<br /> • 4.5g of Net Carbs<br /> - all-beef hotdogs ((sliced in half lengthwise)), ground beef (80% lean), small red pepper ((diced) ), small yellow onion ((diced) ), minced garlic, low carb tomato [...]

Cheesy Taco Pie Recipe

2019-03-22T15:56:30-04:00By |

Cheesy Taco Pie Recipe - <strong>Macros per serving:</strong><br /> • 430 Calories<br /> • 32g of Fat<br /> • 32g of Protein<br /> • 2.5g of Net Carbs<br /> - ground beef (80% lean), chili powder, ground cumin, garlic powder, heavy cream, large eggs, shredded cheddar cheese, salt and pepper, sour cream ((to serve) ), [...]

Pan-Fried Chicken Patties Recipe

2019-03-22T15:57:03-04:00By |

Pan-Fried Chicken Patties Recipe - <strong>Macros per serving:</strong><br /> • 295 Calories<br /> • 19g of Fat<br /> •27.5g of Protein<br /> • 1g of Net Carbs<br /> - cooked chicken thighs ((chopped) ), ground flaxseed, diced yellow onion, nutritional yeast, large eggs ((whisked) ), chili powder, coconut oil ((divided) ), salt and pepper, , [...]

Tex-Mex Cornbread Casserole Recipe

2019-01-10T12:41:02-05:00By |

Tex-Mex Cornbread Casserole Recipe - <strong>Macros per serving:</strong><br /> • 375 Calories<br /> • 28g of Fat<br /> • 25g of Protein<br /> • 5.5g of Net Carbs<br /> - almond flour, shredded mozzarella cheese, cream cheese ((softened) ), large eggs, baking powder, ground beef ((80% lean)), beef broth, tomato paste, chili powder, ground cumin, [...]

Ground Beef Burrito Recipe

2018-08-23T16:26:09-04:00By |

Ground Beef Burrito Recipe - <strong>Macros per serving:</strong><br /> • 365 Calories<br /> • 20g of Fat<br /> • 33g of Protein<br /> • 6.5g of Net Carbs<br /> - Beef Filling: olive oil, small yellow onion ((diced)), minced garlic, ground beef ((80% lean) ), diced tomatoes, ground cumin, dried coriander, chili powder, paprika, dried [...]

Easy Turkey Chili Recipe

2018-06-27T10:50:41-04:00By |

Easy Turkey Chili Recipe - <strong>Macros per serving:</strong><br /> • 390 Calories<br /> • 26.5g of Fat<br /> • 29g of Protein<br /> • 5.5g of Net Carbs - olive oil, small yellow onion ((diced)), small green pepper ((diced)), minced garlic, ground turkey breast ((85% lean)), chili powder, ground cumin, garlic powder, cayenne ((more if [...]

Authentic Chicken Enchiladas

2020-06-26T12:43:47-04:00By |

Authentic Chicken Enchiladas - <strong>Macros per serving:</strong><br /> • 360 Calories<br /> • 22g of Fat<br /> • 31.5g of Protein<br /> • 8g of Net Carbs - olive oil, large yellow onion (chopped), minced garlic, chili powder, ground cumin, cooked chicken thighs (shredded), enchilada sauce (divided), large zucchini, shredded Monterey jack cheese, shredded cheddar [...]

Chicken Fajita Crockpot Recipe

2018-06-27T12:29:03-04:00By |

Chicken Fajita Crockpot Recipe - <strong>Macros per serving:</strong><br /> • 280 Calories<br /> • 10g of Fat<br /> • 36g of Protein<br /> • 7.5g of Net Carbs<br /> - large yellow onion ((sliced)), assorted bell peppers ((sliced)), boneless chicken thighs, ground cumin, chili powder, dried oregano, chicken broth, Boston Lettuce ((leaves separated)), lime ((cut [...]

Easy Steak Fajita Recipe

2018-06-27T10:52:52-04:00By |

Easy Steak Fajita Recipe - <strong>Macros per serving:</strong><br /> • 415 Calories<br /> • 27g of Fat<br /> • 36g of Protein<br /> • 5.5g of Net Carbs<br /> - olive oil, fresh lime juice, chili powder, ground cumin, paprika, minced garlic, beef flank steak (cut into strips), coconut oil, medium yellow onion (sliced), medium [...]

Chicken Enchilada Soup

2018-06-27T11:03:17-04:00By |

Chicken Enchilada Soup - <strong>Macros per serving:</strong><br /> • 420 Calories<br /> • 29.5g of Fat<br /> • 27g of Protein<br /> • 9g of Net Carbs<br /> - olive oil, large stalks celery (diced), medium yellow onion (diced), small red bell pepper (diced), minced garlic, fresh diced tomatoes, ground cumin, chili powder, dried oregano, [...]

Slow Cooker Chili with Cauliflower Rice

2018-06-27T11:54:12-04:00By |

Slow Cooker Chili with Cauliflower Rice - <strong>Macros per serving:</strong><br /> • 550 Calories<br /> • 39.5g of Fat<br /> • 33g of Protein<br /> • 10g of Net Carbs<br /> - 80% lean ground beef, ground sausage, small green peppers ((diced)), small yellow onion ((diced)), diced tomatoes, chili powder, ground cumin, water, salt and [...]