One Pan Baked Chicken Thighs

2016-08-24T19:42:35-04:00By |

One Pan Baked Chicken Thighs - <strong>Macros per serving:</strong><br /> • 375 Calories<br /> • 32g of Fat<br /> • 22g of Protein<br /> • 2g of Net Carbs<br /> - chicken thighs ((deboned, skin on)), zucchinis, carrot ((sliced)), daikon radish, olive oil, balsamic vinegar, ginger ((minced)), Preheat oven to 350°F. Make sure your chicken [...]

Mediterranean Portobello Slices

2017-06-16T17:52:09-04:00By |

Mediterranean Portobello Slices - <strong>Macros per serving:</strong><br /> • 84 Calories<br /> • 7g of Fat<br /> • 3g of Protein<br /> • 2g of Net Carbs<br /> - olive oil, balsamic vinegar, rosemary, tarragon, basil, thyme, portobello mushroom ((sliced about 1/2" thick)), pink Himalayan sea salt, Heat up your grill and whisk together olive [...]

Seared Salmon with Sauteed Spinach & Mushrooms

2017-02-15T05:43:53-05:00By |

Seared Salmon with Sauteed Spinach & Mushrooms - <strong>Macros per serving:</strong><br /> • 435 Calories<br /> • 31g of Fat<br /> • 29g of Protein<br /> • 5g of Net Carbs<br /> - olive oil, garlic, mushrooms, butter, campari tomatoes, spinach, salt and pepper, balsamic vinegar, olive oil, salmon fillets, Get your salmon fillets ready [...]

Grilled Halloumi Salad

2017-05-14T10:55:47-04:00By |

Grilled Halloumi Salad - <strong>Macros per serving:</strong><br /> • 560 Calories<br /> • 47g of Fat<br /> • 21g of Protein<br /> • 7g of Carbs<br /> - halloumi cheese, persian cucumber, grape tomatoes, baby arugula, chopped walnuts, olive oil, balsamic vinegar, salt, Cut the halloumi cheese into 1/3 inch slices. You don't want to [...]