Avocado Toad in the Hole

2018-07-30T16:59:47-04:00By |

Avocado Toad in the Hole - <strong>Macros per 1 avocado half prepared:</strong><br /> • 261 Calories<br /> • 20g of Fat<br /> • 14g of Protein<br /> • 3g of Net Carbs<br /> - avocados ((cut in half, pitted, skin on)), eggs, garlic powder, sea salt, black pepper, Parmesan cheese ((grated or shredded)), , Preheat [...]

Spicy Tuna Poke Bowl

2016-08-20T17:18:08-04:00By |

Spicy Tuna Poke Bowl - <strong>Macros per serving:</strong><br /> • 340 Calories<br /> • 23g of Fat<br /> • 27g of Protein<br /> • 1g of Net Carbs<br /> - fresh ahi tuna, soy sauce, sesame oil, avocados, shelled edamame, Miracle Noodle Rice, scallion, jalapeno ((optional)), Sarayo, salt and pepper, black and white sesame seeds, [...]

Easy Guacamole

2018-06-27T10:54:29-04:00By |

Easy Guacamole - <strong>Macros per 1/4 cup:</strong><br /> • 155 Calories<br /> • 14g of Fat<br /> • 2g of Protein<br /> • 2g of Carbs<br /> - avocados, red onion ((diced)), grape tomatoes, garlic, olive oil, fresh cilantro, lime, salt, black pepper, crushed red pepper ((optional)), , Cut, pit and mash your avocados in [...]

Avocado Fries

2017-08-13T13:45:33-04:00By |

Avocado Fries - <strong>Macros per serving:</strong><br /> • 587 Calories<br /> • 51g of Fat<br /> • 17g of Protein<br /> • 8g of Carbs<br /> - Fries: avocados, egg, almond meal, sunflower oil, cayenne pepper, salt, Spicy Mayo: homemade mayonnaise, sriracha, Break an egg into a bowl and beat it. In another bowl, mix [...]