I've been practicing the Kato lifestyle for about 2months now, with only 2 cheat days (Easter, and a family brunch with my sis), I've been using the urine strips, which had been showing anywhere from negative to high amounts of ketones. For the past couple of weeks, they only show trace amounts (with no cheating). I read on a Keto FB page that "strips are only for beginners, and they only show what you're excretion, therefore, showing only trace amounts is good. Is this true, or am I doing something that keeps me from fully attaining ketosis?