I'm a bit confused. On one hand, it sounds like you encourage Torani sugar free syrups on low carb & ketogenic diets. On the other hand, you caution against Splenda, saying it spikes BS just as regular sugar. Torani sugar free syrups are sweetened with Splenda. I know that spiking your BS can kick you out of ketosis. Can you please clarify? And if Torani is not a good option, are there any other sugar free syrups out there that are sweetened with Stevia instead? Thanks.