Keto Beef and Broccoli Crockpot Recipe

This Low Carb Beef and Broccoli Crockpot Recipe is SO easy!
Crockpot dinners are a lifesaver, aren’t they? Whether you are short on time or simply want a dinner that is full of flavor from cooking all day, a crockpot recipe is the answer. If you’re searching for a low carb crockpot dinner then you have to try this Beef and Broccoli Crockpot Recipe. It’s loaded with fresh broccoli and fall-apart beef. Before you are tempted by takeout, try this simple recipe first! You won’t be disappointed.

Not only is this recipe a breeze to throw together, but it’s brimming with delicious flavor. Soy sauce, ginger, and garlic–need we say more? These bold flavors come together to create the perfect blend of seasoning for this filling meal. Your taste buds deserve a pick-me-up and this meal will definitely do that. Not to mention, this concoction is so good your guests will assume you spent all day in your kitchen. Don’t worry, if you don’t tell–neither will we.
The best part about is that you can use this yummy broccoli and beef mixture to top cauliflower rice. Cauliflower rice is simple to make and is the perfect stand-in for regular rice. This little adjustment is what makes this dish totally keto-friendly. The texture and taste is so spot on that you won’t even notice a difference. If you’re new to the ketogenic diet then make sure you give this dish a try. It’s a great example of how low carb recipes are 100% delicious and easy to make.
This is definitely a hearty dinner and leftovers can easily be used for next-day lunches. Add this to your must-try dinner ideas and see how much your family enjoys it! You are sure to fall in love with the amazing flavor of this low carb crockpot recipe.

Beef and Broccoli Crockpot Recipe

Macros per serving:
• 400 Calories
• 20g of Fat
• 48g of Protein
• 10g of Net Carbs

CourseDinner

Servings4

Prep Time10 minutes

Cook Time7 hours

Ingredients

1cup

beef broth

1/2cup

soy sauce

1tablespoon

sesame oil

2tablespoons

So Nourished powdered erythritol sweetener

1tablespoon

minced garlic

2teaspoons

fresh grated ginger

1pound

beef flank steakcut into cubes

3cups

chopped broccoli florets

2tablespoons

olive oil

1/4 to 1/2 teaspoon

red pepper flakesoptional

1

medium head cauliflowerpulsed into rice-like grains

saltto taste

Instructions

Turn the slow cooker on to low heat while you prepare the ingredients.

Whisk together the beef broth, soy sauce, sesame oil, erythritol, garlic, and ginger in a bowl then pour into the slow cooker.

Toss the beef with the salt and red pepper flakes then add to the slow cooker.

Cover and cook on low heat for 5 to 6 hours.

Stir the ingredients in the slow cooker then add the broccoli on top.

Cook for another hour on low heat or until the veggies are done to your liking.

Meanwhile, heat the oil in a large skillet over medium-high heat and add the cauliflower rice.

Cook for 4 to 5 minutes, stirring often, until tender then spoon into bowls.

Top the cauliflower rice with the beef and broccoli then serve hot.