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Spiralizer Skinny – Our First Published Cookbook!

As our first post of 2017, we’re extremely excited to announce that we wrote and published a cookbook! Months of planning, experimenting, creating and writing have culminated in our first published work titled Spiralizer Skinny – 100 low carb & gluten-free recipes you can make with your spiralizer. We’re so excited for the release date (January 17th, 2017) we decided to show some love to you and give away 10 FREE copies, plus some awesome goodies any low carber will appreciate!

We think this is a great way of starting off 2017 with a bang and thank all our supportive readers.

Spiralizer Skinny


Change the way you think about dieting with Spiralizer Skinny. This book explores all of the weight-loss benefits and nutrition of going low-carb, and each recipe uses the spiralizing method to offer wholesome recipes that change how it feels to live a healthy, nutritious lifestyle. These incredible, easy-to-make meals–from Lasagna Rosettes to Drunken Parsnip Noodles–use the freshest of ingredients, letting you lose weight without the hassle and disappointment that comes with the latest diet fads. Find out just how easy it is to savor unbelievable, beautiful meals that make you feel great!

· Lose weight and forget carbs without the pain of dieting!
· Feel healthy and great with easy-to-follow, tasty recipes!
· Rejuvenate your health with incredible spiralized meals!

The book is available at:
Amazon, Barnes & Noble, Books A Million, Powells, Indie Bound

What Bloggers Are Saying

“With over 100 whole-ingredient based recipes and easy to follow instructions, Vicky and Rami help us get tasty meals on the table with minimal effort. Their innovative recipes prove that healthy eating doesn’t mean skimping on flavor. The choice to not include ingredient weights or nutritional counters puts the emphasis back on wholesome foods and the process of cooking – very liberating for those currently managing a low carb lifestyle. In addition, the authors explain and simplify the complex science behind metabolic processes and energy production, leaving no doubt that the recipes contained within were developed with health in mind. Vicky and Rami’s book arrives just in time to help us capitalize on the healthful spiralizer craze.”

–Kimberly Hardesty, Founder of

“Vicky’s and Rami’s new cookbook is a fabulous collection of some of the best grain-free recipes. Whether you want to lose weight or simply follow a healthy low carb diet, these easy-to-follow recipes with minimum prep time will show you how you can incorporate any vegetables into everyday meals. You will fall simply in love with spiralizing!”
–Martina Slajerova, Founder of the KetoDietApp

“So you just bought yourself a spiral vegetable cutter. Fantastic, you are one step closer to giving up carb-heavy pasta for good! Except now what? What exactly are you going to make with this thing? Not to worry, Spiralizer Skinny is here to help you make the most of your fun new contraption. Authors Vicky Ushakova and Rami Abramov have created a gorgeous collection of healthy, low carb spiralizer dishes to make your mouth water. From soup to main courses to side dishes, it’s all here. The only question is…what to make first?”
–Carolyn Ketchum, Founder of

The Giveaway!

Let’s cut to the good stuff. Enter our Tasteaholics New Year Giveaway for a chance to be one of 10 lucky winners! 3 of the 10 winners will win the grand prize, each worth over $120!

3 Grand Prize Winners will receive:

Giveaway Prizes

  • a free copy of our new cookbook, Spiralizer Skinny
  • all 3 of our “in-Five” ecookbooks, Breakfast in Five, Lunch in Five & Dinner in Five (that’s 90 low carb recipes ALL 5 grams of net carbs or fewer using only 5 ingredients each!)
  • a t-shirt of your choice from our online store
  • and a $50 gift-card

7 more winners will receive a free copy of Spiralizer Skinny; making a total of 10 lucky readers!

The contest starts January 7th, 2017 and will run until the release date, January 17, 2017. There will be 10 winners, of which 3 will be grand prize winners.

You can enter as many times as you like using the handy giveaway tool below (if you don’t see anything below, please wait a few seconds for it to load!). Note that some entries will earn you extra points. You can choose to enter using as few or as many options as you like. Physical prizes will be mailed as soon as they are available and digital prizes will be emailed as soon as the winners are chosen and have accepted the prize!

Open to US residents only.
If you have any questions, please email us at hello(at)tasteaholics(dot)com.

Thank you all for participating in the giveaway and being a part of the Spiralizer Skinny book launch!



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[RF_CONTEST contest=’4036′]

You’ll love our Keto in Five cookbooks!

We believe that the key to success is simplicity and satisfaction with your diet. That’s why we created our Keto in Five ecookbook series which includes Breakfast in Five, Lunch in Five and Dinner in Five.

Each ebook contains 30 recipes. Every recipe is made with just 5 ingredients and has up to 5 grams of net carbs. That means you can have seconds of any meal and you’ll still be within your daily carb limit!

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About the Author:

Vicky started Tasteaholics in 2015 with her boyfriend, Rami, hoping to document all their low carb cooking adventures. She lives in NYC and her favorite food is steak and lava cake. She enjoys photography, travel, cooking, working out, cats & Harry Potter. She loves sharing her knowledge, cooking tips and creative dishes with all of Tasteaholics’ readers.


  1. Susan February 9, 2017 at 8:06 am - Reply

    When is your next giveaway

    • Vicky February 10, 2017 at 7:29 am - Reply

      Not sure, but we’re excited to start a new one! Make sure you’re signed up to our newsletter or follow us on social media – we always announce everything beforehand.

  2. Jaye January 20, 2017 at 10:21 am - Reply

    Thank you! so excited! can’t wait to rock that t-shirt and start spiralizing! 🙂

    • Vicky January 21, 2017 at 9:42 am - Reply

      Send us a photo of you in your t-shirt with the cookbook! We’d love to see it 🙂

      • Jaye White January 21, 2017 at 10:52 am - Reply

        I will! Thank you again!

  3. Sheila January 17, 2017 at 1:11 pm - Reply

    When will the winners be announced?

    • Rami January 17, 2017 at 9:14 pm - Reply

      Hi Sheila! We are sending out winner notifications emails today and awaiting address confirmations before announcing them (to be sure winner are eligible). So it will take up to 24 hours from now.

  4. Kath January 12, 2017 at 9:34 pm - Reply

    Disappointed this is not available outside US (Australia) would be happy to forego the T-shirt, all other items available on line.
    Just sayin ! maybe a consideration for future promos.
    Love your work

    • Vicky January 13, 2017 at 10:41 am - Reply

      Thank you for the kind words 🙂

      We will definitely hold a giveaway for our international people soon! Our book publisher is sponsoring this giveaway so we’re limited to US shipping only, unfortunately. More prizes in the future though!

  5. Susan January 11, 2017 at 7:01 am - Reply

    Sounds like an awesome offer

  6. Dori Dean January 10, 2017 at 3:51 pm - Reply


  7. Juanita January 9, 2017 at 11:55 pm - Reply

    Where the heck do you enter????

    • Rami January 11, 2017 at 1:49 am - Reply

      At the bottom of the post, there is a contest entry widget. It may take a few seconds to load.

  8. Olena January 8, 2017 at 2:09 pm - Reply

    great giveaway!

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