About Vicky

Vicky started Tasteaholics in 2015 with her boyfriend, Rami, hoping to document all their low carb cooking adventures. She lives in NYC and her favorite foods are steaks and lava cakes. She loves cats, Harry Potter, working out and learning to speak Italian. After eating keto for 3 years, she’s sharing her knowledge, cooking tips and creative dishes with all of Tasteaholics’ readers.

Butter Coffee [VIDEO]

By | March 29th, 2016|Breakfast, Drinks, Low Carb / Keto, Popular, Recipes, Video|

Liquid Benefits! Butter coffee is an amazing way to start off your keto day. Not only does it energize you, it also stimulates your metabolism, boosts focus and improves brain function. You may also know it as Bulletproof coffee. The term Bulletproof coffee was coined by David Asprey, CEO of The Bulletproof Executive. As an advocate [...]

Chocolate Chip Peanut Butter Ice Cream

By | March 24th, 2016|Desserts, Gluten-Free, Low Carb / Keto, Recipes|

Spring is Here! Even though our hottest days are still months away, the warmer weather's got us craving ice cream! Not to mention the ice cream trucks' tantalizing music down the street... One of our favorite flavor combinations has always been chocolate and peanut butter. Throw those into some smooth, creamy ice cream and we're hooked. [...]

Chocolate Crunch Cereal

By | March 20th, 2016|Breakfast, Gluten-Free, Low Carb / Keto, Paleo, Quick Bites, Recipes|

Quick & Easy Breakfast! Cereal is a quick fallback for most people. You throw it in a bowl and breakfast is served. But have you ever glanced at the nutrition facts on a box of your favorite cereal? Us, ketoers, are well aware of the carbs and sugars found in most boxed cereal, but let's take [...]

Mediterranean Grilled Portobello Mushrooms

By | March 15th, 2016|Appetizers, Gluten-Free, Greek, Low Carb / Keto, Paleo, Quick Bites, Recipes, Sides|

A Greek Inspired Side! We're big fans of Greek food. It's hearty and full of exotic flavors that come largely from the herbs and spices they use in their cuisine. Some of the quintessential herbs found in Greek cooking are rosemary, basil, parley and thyme. Then, of course, there's the liberal amounts of olive oil [...]

No Bake Chocolate Peanut Butter Truffles

By | March 13th, 2016|Desserts, Gluten-Free, Low Carb / Keto, Recipes|

Peanut Butter & Chocolate! What's better than peanut butter? Dunking it in melted chocolate. Oh yeah. These no-bake chocolate peanut butter truffles are simple to make and completely irresistible. They're made with only 4 ingredients! Need we say more? Each one is like a serving of your favorite peanut butter but sweeter and more chocolatey. [...]

Sweet & Spicy Brussels Sprouts

By | March 9th, 2016|Appetizers, Asian, Chinese, Gluten-Free, Low Carb / Keto, Quick Bites, Recipes, Salads, Sides|

Layers of Flavors! Brussels sprouts are gorgeous little bundles of goodness. It's a shame a lot of us grow up hating vegetables like these because they weren't prepared the right way. Sure, if you boil something and fear the wrath of salt, everything's going to taste horrible. Fortunately for us keto-ers, we embrace salt, butter [...]

Double Chocolate Bundt Cake

By | March 6th, 2016|Desserts, Gluten-Free, Low Carb / Keto, Recipes|

Chocolate Lovers Unite! For our first bundt cake, we did pretty damn well! But then, it's pretty hard to go wrong when you're working with 2 different kinds of chocolate. The two contrasting flavors of deep, rich dark chocolate and light, creamy milk chocolate are the perfect combination in this Double Chocolate Bundt Cake. You [...]

4 Intermittent Fasting Myths

By | February 26th, 2016|Diet & Weight Loss, Guides and FAQs, Health and Fitness|

Intermittent Fasting Myths That Need to be Debunked! We get a lot of questioning looks when we mention to our friends and family that we sometimes intermittently fast. The first of which is usually "so you just don't eat all day?!" What most people don't realize is that they probably fast every day of their lives [...]

Chocolate Chip Pancakes [VIDEO]

By | February 23rd, 2016|Breakfast, Gluten-Free, Low Carb / Keto, Quick Bites, Recipes, Video|

Chocolate Chip Pancakes Every Day! We've been pretty pancake crazy lately. It's hard not to be when you perfect the crispy and soft pancake texture using no white flour or sugar whatsoever! We purchased a new griddle and it cooks pancakes magically! Something about the even heat distribution and flatness of it produces some amazingly [...]

Creamy Mustard Lemon Pork Loin

By | February 22nd, 2016|Dinner, Gluten-Free, Low Carb / Keto, Quick Bites, Recipes|

Saucy Pork Loin! Quick dinners are life savers! When you can get a healthy meal on the table in under 30 minutes you know it's a good recipe! The longest part of this recipe is actually letting the pork loin cook in the delicious, creamy mustard sauce while you prep your favorite side. We recommend green [...]

California Chicken Omelette

By | February 18th, 2016|American, Breakfast, Gluten-Free, Low Carb / Keto, Paleo, Quick Bites, Recipes|

Lunch for Breakfast? We're taking the classic California Chicken Sandwich flavors and throwing them into an omelette! You can really take any sandwich ingredients and throw them in an omelette... unless you're craving peanut butter and jelly, in which case maybe use some Oopsie Rolls instead. We decided to skip our quick breakfast and make [...]

What is Grass Fed Beef and How Is It Better?

By | February 15th, 2016|Guides and FAQs|

Grass fed VS Grain fed! When you're enjoying a hearty steak or some savory beef stew, you may not be too concerned about whether the beef in your meal has been grass-fed or grain-fed. But a study has shown that there are indeed more benefits of eating grass fed beef than its grain-fed counterpart. Grass fed [...]

Low Carb Chocolate Chip Cookies + Sukrin GIVEAWAY (closed)

By | February 11th, 2016|Desserts, Gluten-Free, Low Carb / Keto, Recipes|

Tastes Like the Real Thing! Chocolate chip cookies are a national treasure. The combination of butter, golden brown sugar and rich chocolate chips creates the perfect cookie - sweet and chewy with pops of creamy chocolate goodness. It's no wonder it's America's favorite cookie! It seems to transport anyone back to their childhood and reminds them that [...]

Chocolate Covered Strawberries

By | February 8th, 2016|Desserts, Gluten-Free, Low Carb / Keto, Paleo, Quick Bites, Recipes|

Easy & Sweet! Among all the gorgeous, impressive Valentine's treats you can make your sweetie this year, chocolate covered strawberries are still the quintessential symbol of romance. They're simple to make, look amazing and are totally delicious no matter how you make them. Often times, you might end up buying a sugary explosion that can break [...]